- UFC 329 Conor McGregor vs Max Holloway: Saturday, July 11
- Main card start time: 9 PM ET / 6 PM PT / 2 AM BST (Sun) / 11 AM AEST (Sun)
- Watch on Paramount+ from $8.99, or get Paramount+ free with the Walmart+ 30-day $1 trial (US only)
- Outside the US? Use NordVPN to watch UFC 329 from anywhere
Conor McGregor is back after a five-year hiatus. The last time Mystic Mac stepped into the Octagon, he left with a broken leg at UFC 264. Now that he’s recovered, the biggest name in MMA returns at UFC 329 for Conor McGregor vs Max Holloway 2.
The fight takes place on Saturday, July 11, at T-Mobile Arena in Las Vegas, as part of International Fight Week 2026. Whether you follow the UFC year-round or you just want to see the return of “The Notorious,” In this guide, I explain how to use a VPN to watch McGregor vs Holloway online.
I’ll cover legal streaming options, start times, how to unblock Paramount+ from abroad, the McGregor vs Holloway 2 odds, and the latest news, including the Mystic Mac prediction making headlines.
How to watch UFC 329: McGregor vs Holloway 2 from anywhere
To watch Conor McGregor’s return online, you will need access to an official UFC broadcaster such as Paramount+, TNT Sports, Kayo, Sportsnet+, or Sony LIV.
UFC broadcasters are restricted by licensing rules, which means they only work in specific regions. Thankfully, it is possible to bypass streaming blocks while abroad or on restricted networks with a VPN.
Follow these steps to watch UFC 329: McGregor vs Holloway 2 from anywhere:
- Pick a VPN that works with UFC streams. I recommend NordVPN for UFC 329 because it has fast US servers, strong privacy features, and reliable access to streaming platforms such as Paramount+. Surfshark is excellent if you want a lower-cost streaming VPN, while Total VPN is ideal for anybody who wants a UFC VPN bundled with premium antivirus protection.
- Create your VPN account. Use the links in this guide to get the best available discount and a money-back guarantee. This lets you test the VPN to watch McGregor vs Holloway 2 completely risk-free.
- Download the VPN app. The VPNs I recommend have apps for Windows, macOS, Android, iOS, Fire TV, and other popular devices. That gives you everything you need to stream UFC 329 on a laptop, phone, tablet, smart TV, or streaming stick.
- Connect to a server in the right country. Pick a VPN server in the region where your UFC stream is available. To watch on Paramount+ in the US, connect to a US server. You can also connect to servers in the UK, Canada, Australia, India, or elsewhere, depending on the broadcast region you need to access.
- Open your UFC streaming platform. As soon as the VPN connects, you will have an IP address within the licensed region. That means you can head to your provider’s website to log in and stream the fights.
GET A 30 DAY FREE TRIAL OF NORDVPN
NordVPN is offering a fully-featured risk-free 30-day trial if you sign up at this page. You can use the VPN rated #1 for UFC 329 for a month, without restrictions. This makes it perfect for streaming McGregor’s return risk-free.
There are no hidden terms—just let support know within 30 days if you decide NordVPN isn't right for you, and you'll receive a full refund. Start your NordVPN trial here.
Troubleshooting tips for watching UFC 329 with a VPN
The UFC VPNs in this guide have all been tested to stream UFC from abroad and on restricted networks. That means you can use any of them, because each one has apps for all popular platforms and devices.
UFC 329 is a live event, which is why I recommend setting up your VPN before fight night. Paying for your subscription and getting it set up a few days in advance gives you time to test your streaming platform, check your login, and make sure live sports load without errors.
If Paramount+ blocks your VPN connection, this may be due to a location conflict. Trackers left in your browser from previous sessions can reveal old location information and stop your VPN from working properly. You can fix this by clearing your browser cookies and cache. Doing this removes old location data and lets Paramount+ load through your VPN.
I also recommend using the Paramount+ website rather than the mobile app. Streaming apps often use additional location signals, such as GPS data, which may not match your VPN server location. Visiting your streaming provider through a browser helps avoid these conflicts and gives your VPN the best chance of working properly.
How to stream UFC 329 in the US
In the US, watching the UFC has become extremely affordable thanks to the new Paramount+ UFC deal. This means you can stream UFC 329 without paying any extra PPV fees. Whether you live in America or abroad, you can use a Paramount+ subscription to watch the McGregor vs Holloway main card, prelims, and early prelims live. Just bear in mind that you will need a valid US payment method or a gift card. You can source these online.
Paramount+ starts at $8.99 per month, which makes it one of the cheapest ways to watch UFC 329 online. Paramount is even running a special offer, which means you can watch McGregor vs Holloway for just 99 cents.
Alternatively, you can get Paramount+ for free as part of the Walmart+ 30-day $1 trial, which is a useful workaround if you only want to watch McGregor’s return and save a bit of money.
The only caveat? UFC on Paramount+ is geo-restricted to the US. If you are on vacation or stuck behind restrictive wifi at work, you will need to connect to a VPN with a valid US IP address. This will allow you to log in and stream UFC 329 regardless of your location.
The VPNs recommended above all include fast US servers that work with Paramount+. They also include watertight encryption, making it possible to watch McGregor privately at work, school, on public wifi, on throttled mobile data, or even using in-flight wifi.
Want to watch the fights for free? All three of the VPNs I tested for the UFC have a money-back guarantee. This means you can watch the fights and still claim a refund afterward if you decide you don’t want to keep the VPN.
How to stream McGregor vs Holloway 2 in the UK
In the UK, UFC 329 will be available exclusively on TNT Sports. This means you must have access to TNT Sports through HBO Max. Because the event takes place in Las Vegas, UK fans will need to stay up late to enjoy the live event. The main card starts at 2 AM BST on Sunday, July 12.
Just bear in mind that TNT Sports is no longer available through Discovery+ for new signups. Existing Discovery+ users can still sign in through HBO Max using their current details. But if you need a new plan, you should head directly to TNT Sports on HBO Max. TNT Sports costs £30.99 per month as a standalone plan, or £25.99 per month if you choose the 12-month Saver plan.
Numbered UFC events in the UK still carry extra PPV fees. This means you will need to pay an extra £19.99 to watch the card.
Want to avoid UK PPV prices? You can connect to a US VPN server and subscribe to Paramount+ USA instead. TNT Sports is also region-locked, so UK fans traveling abroad will need a reliable UFC VPN with UK servers to access their usual account.
How to watch UFC 329 in Canada
In Canada, UFC 329 will be available through Sportsnet and PPV. Early prelims are shown on UFC Fight Pass, while prelims are available through Sportsnet and TVA Sports. The main UFC 329 card will be an exclusive PPV event on Sportsnet+.
Sportsnet+ Standard costs C$29.99 per month, and UFC PPV events cost C$69.99. This makes Canada one of the most expensive places to stream McGregor vs Holloway 2.
If you want to avoid these fees, you may decide it is better to connect to the US with a VPN and subscribe to Paramount+ USA using a US gift card. This lets you watch UFC 329 through the US streaming service instead of paying Canadian PPV prices.
Bear in mind that Sportsnet+ and TVA Sports are only available in Canada. If you are traveling abroad on fight night or using wifi that blocks sports streams, you will need a VPN with fast Canadian servers to log in and watch your usual coverage.
How to stream UFC 329 in Australia
In Australia, UFC 329 will be available through Kayo Sports and Foxtel Main Event. The main card is sold as a PPV event and costs A$59.95, whether you book it on Kayo Sports or Foxtel Main Event.
The good news is that you don’t need an active Kayo subscription to order the PPV. This makes it possible to watch McGregor vs Holloway 2 without paying for an ongoing sports plan.
Kayo Sports and Foxtel are both geo-restricted to Australia. If you’re traveling overseas, working abroad, or stuck on a restrictive workplace Wi-Fi network, you will need a VPN to access your account and stream the fights. The VPNs I listed above all have fast Australian servers, so you can stream the fights wherever you travel.
Want to avoid Australian PPV prices? Aussie MMA fans are increasingly using a VPN to access America’s reduced rates. You can subscribe to Paramount+ USA using a US gift card delivered by email. This makes it possible to watch UFC 329 through the US service and avoid the local PPV fee by using a VPN.
Can I use a VPN to watch UFC 329 cheaper?
Yes. A VPN lets you change your virtual location and access an official UFC stream from another country. This is one of the easiest ways to cut the cost of watching UFC 329, especially if your local broadcaster still charges expensive PPV fees.
Some international streaming platforms may also offer cheaper access to UFC events. Services such as Mola TV, Vidio, and Sony LIV all include UFC broadcasts at a much more affordable price point.
Can I use a free VPN to unblock UFC 329?
No. I tested the most reliable free VPN plans, and they were not suitable for watching the UFC. Free VPNs have small server networks that are massively oversubscribed. This makes it easy for platforms like Paramount+, TNT Sports, and Sportsnet+ to block those IP addresses permanently.
Premium VPNs spend a lot of time and effort renewing and refreshing their streaming servers to keep bypassing streaming blocks. This is why premium VPNs can continue to offer access to region-locked platforms. Even if they lose access to a streaming platform on one server, they usually have additional IPs within the region that work.
Free VPNs are also risky from a privacy standpoint. Many suffer from IP, DNS, or WebRTC leaks, and some have weak privacy policies. This makes them a poor choice for streaming UFC at work or on restricted wifi.
Can I watch UFC 329 for free?
No. UFC 329 will not be available to stream for free through any official broadcaster. However, US fans can get Paramount+ free as part of the Walmart+ 30-day $1 trial. This is the cheapest way to watch Conor McGregor vs Max Holloway 2 without paying a full monthly subscription or extra PPV fee.
You can also use one of the VPN money-back guarantees listed above. This lets you unblock your usual UFC stream while traveling and request a refund afterward if you decide not to keep the VPN.
UFC 329 main card start times
Planning to stream UFC 329 while traveling or living outside the US? Here are the international start times for the main card based on a 9:00 PM ET / 6:00 PM PT start on Saturday, July 11, 2026.
- Australia (Sydney): 11:00 AM AEST, Sun, July 12, 2026
- USA (ET / New York): 9:00 PM EDT, Sat, July 11, 2026
- USA (PT / Los Angeles): 6:00 PM PDT, Sat, July 11, 2026
- Canada (Toronto / ET): 9:00 PM EDT, Sat, July 11, 2026
- Mexico (Mexico City / CST): 7:00 PM CST, Sat, July 11, 2026
- UK (London / BST): 2:00 AM BST, Sun, July 12, 2026
- Central Europe (CEST – Paris, Berlin, Madrid): 3:00 AM CEST, Sun, July 12, 2026
- Eastern Europe (EEST – Athens, Bucharest): 4:00 AM EEST, Sun, July 12, 2026
- Turkey (TRT): 4:00 AM +03, Sun, July 12, 2026
- UAE (Abu Dhabi / GST): 5:00 AM +04, Sun, July 12, 2026
- India (New Delhi / IST): 6:30 AM IST, Sun, July 12, 2026
- Japan (Tokyo / JST): 10:00 AM JST, Sun, July 12, 2026
UFC 329 fight card
UFC 329 takes place on July 11, 2026, with Conor McGregor vs Max Holloway headlining the event. Below is the currently announced fight card. Please note that the fight between Ode Osbourne and Cody Durden has now been canceled due to an injury.
Main Card
- Conor McGregor vs Max Holloway – Welterweight (170 lbs)
- Benoit Saint Denis vs Paddy Pimblett – Lightweight (155 lbs)
- Cory Sandhagen vs Mario Bautista – Bantamweight (135 lbs)
- Brandon Royval vs Lone’er Kavanagh – Flyweight (125 lbs)
- King Green vs Terrance McKinney – Lightweight (155 lbs)
Prelims
- Robert Whittaker vs Nikita Krylov – Light heavyweight (205 lbs)
- Gable Steveson vs Elisha Ellison – Heavyweight (265 lbs)
- Cody Garbrandt vs Adrian Yanez – Bantamweight (135 lbs)
- Kai Kamaka III vs Luke Riley – Featherweight (145 lbs)
Early Prelims
- Tracy Cortez vs Cong Wang – Women’s flyweight (125 lbs)
- Damian Pinas vs César Almeida – Middleweight (185 lbs)
- Farid Basharat vs Ethyn Ewing – Bantamweight (135 lbs)
- Ryan Gandra vs Zach Reese – Middleweight (185 lbs)
Mystic Mac prediction
Conor McGregor made a name for himself not only by becoming the first-ever double champ, but by regularly predicting how his fights would end. This earned him the nickname Mystic Mac. So, what is Conor predicting for his comeback against the Blessed One?
Mystic Mac has spoken, and he is forecasting an early, dominant finish rather than a close fight that goes to decision. Here is what Conor has to say:
“It’s going to be a demolition. I know the damage he has taken. I know I will just have to touch him, and after that, it will be clinical. A win alone is not just enough. It must be spectacular, and that is what it will be.”
So, will McGregor’s habit of correctly predicting how he will defeat his UFC opponents come true?
There is no doubt that his mystic aura has taken a hit following his defeats to Khabib Nurmagomedov and Dustin Poirier. However, with a titanium shin bone and a noted weight advantage, with the bout taking place at welterweight, the whole world will be watching with bated breath.
McGregor vs Holloway 2 FAQs
Can I get in trouble for watching UFC 329 abroad with a VPN?
No. Using a VPN to watch UFC 329 is legal in most countries. The worst that usually happens is that your streaming platform detects the VPN and blocks the server you are using.
This is why it is essential to stick to a VPN that has fast servers capable of accessing popular streaming platforms.
Can a VPN help with buffering during UFC 329?
Yes, a VPN can help if your ISP, school, workplace, hotel, or public wifi network throttles video traffic. A VPN encrypts your connection, which stops the network from seeing that you are streaming. This can help to reduce buffering, but it won’t fix a slow underlying internet connection. For the best results, use a fast VPN server close to the region you need and test your stream before the UFC 329 fight card starts.
Can I watch UFC 329 on mobile?
Yes. Most UFC broadcasters have mobile apps, including Paramount+, HBO Max, Kayo Sports, Sportsnet+, and UFC Fight Pass.
If you are traveling abroad, you can install a VPN app on your phone and connect to the country where your UFC stream is available. Then open your usual streaming app or use your mobile browser to watch UFC 329 live.
For the best results, I recommend testing your VPN and streaming before the McGregor vs Holloway 2 start time. Live events are less forgiving than on-demand shows, so it is better to fix login or location errors before the main card begins.
