watch The Bachelor online

What better way to kick off the year than with a new series of The Bachelor? Season 25 of The Bachelor will premiere January 4 at 8 PM EST (5 PM PST) and will run for 12 episodes. Read on to find out how to live stream The Bachelor season 25 online, even if you’re abroad (outside of the US).

You should note that we’ll only be recommending official sources. The Bachelor is a wildly popular show, which means that unauthorized streams are almost inevitable. That said, we advise against using them: to begin with, the video quality tends to be very poor, and further, unlicensed streams can be quickly taken offline for copyright violation. With plenty of ways to watch The Bachelor legitimately, there’s no need for shady, third-party streams.

This show will only be available on region-locked streaming services. This means that if you’re abroad, outside of the US, you’ll need a VPN to connect to your usual home streaming services.

How to watch The Bachelor live online from abroad

Generally, streaming platforms find out which country you’re in by checking your IP address. By connecting to a VPN, though, you can switch your IP address to one that originates in another country. This means that you can, for instance, use an American VPN server to access US-based streaming services abroad. It’s simpler than it sounds; just follow the steps below.

Here’s how to watch The Bachelor online from anywhere:

  1. First, sign up for a reputable VPN provider. We recommend NordVPN but Surfshark and ExpressVPN are two excellent alternatives.
  2. Now, download and install the VPN app. Note that there are usually a few different versions so make sure to get the appropriate app for your device,
  3. Log in and connect to one of your VPN’s American servers. The city you choose doesn’t really matter, but for the fastest speeds, we recommend using servers in whichever city is closest to you.
  4. Visit the ABC website and log in. You should now be able to watch The Bachelor from outside of the US, without any problems. If you can’t, try clearing your cookies and refreshing the page.

The Bachelor will air live each week. For this reason, we recommend taking a few minutes ahead of time to ensure that your VPN works as expected. This way, if you have any trouble, you’ll have plenty of time to get help from your VPN’s customer support team.

How to watch The Bachelor live on US TV

USA flag

The Bachelor season 25 will air exclusively on ABC. This means that, if your cable package already includes this channel, you can just log in and watch every episode live, completely free of charge. Looking to stream The Bachelor without cable? In that case, you have two options.

The first is simply to wait an extra few hours. New episodes are added to ABC’s on-demand library the day after they air, and these can be watched without having to sign in. There’s no rush either since they won’t leave the service until around a month later.

Alternatively, you could sign up for an over-the-top service like Hulu with Live TV, YouTube TV, or AT&T TV Now. Although each of these comes with a free trial, they aren’t long enough to watch the whole series, and as such, you’ll have to pay eventually. Given the high price (ranging from $49.99–65 USD per month), most people would be better off just watching on-demand.

All of the services above are geo-blocked. This means that you’ll have to either be in the US or connected to an American VPN server to use them. NordVPN offers a 30-day money-back guarantee meaning you can try it risk-free.

Where else can I stream The Bachelor online?

Many countries now have their own regional spinoffs, so the US version of The Bachelor won’t see a wide international release. However, it will air in Canada. Take a look below to find out how you can watch:


Canadian flag

The 25th season of The Bachelor will air at the same time in Canada as it does in the US; Citytv will show new episodes every week at 8 PM EST / 5 PM PST. If you plan on watching The Bachelor live online, you’re in luck since you won’t even have to create an account.

The downside is that you’ll need a Canadian TV subscription to watch anything on-demand, which makes missing an episode particularly devastating if you don’t have cable.

Citytv is only available in Canada. As such, if you’re abroad, you’ll have to use a Canadian VPN server to stream The Bachelor online.

What do we know about this season of The Bachelor?

Season 25 of The Bachelor will bring back a familiar face: Matt James, the best friend of Tyler Cameron, who was the runner up on the 2019 series of The Bachelorette. Excitingly, this makes him the first black Bachelor in the show’s history.

You know how things work at this point: Matt will spend time with 32 women, either one-on-one or in group dates, with the initial group being whittled down until only one is left. We’ve certainly got a varied roster this season, and you can find a little about all of the contestants below:

  • Abigail Heringer, age 25, a financial manager from Oregon
  • Alana Milne, a 26-year old photographer from Texas
  • Alicia Holloway, 24 years old. A ballerina from West Virginia
  • Amber Andrews, 30. Nursing student from California.
  • Anna Redman, age 24. She’s a copywriter from Minnesota.
  • Bri Springs. A 24-year old communications manager from Texas.
  • Carolyn Vallejo, 30 years old. A journalist from Massachusetts
  • Casandra Suarez, 25, social worker from California
  • Chelsea Vaughn, age 29. A runway model from Georgia
  • Corrinne Jones. 22-year old marketing manager from Oregon
  • Emani Curl, 25 years old. A realtor from New Mexico
  • Illeana Pennetto, a 25-year old health food developer from New York
  • Jessenia Cruz, age 27. Social media marketer from Texas
  • Kaili Anderson, aged 26. Hostess from Illinois.
  • Katie Thurston, a 29-year old marketing manager from Washington
  • Khaylah Epps, 28. A healthcare advocate from North Carolina
  • Kimberly Courneya, a 28-year old airline recruiter from Washington
  • Kit Keenan, age 21. Fashion entrepreneur from New York
  • Kristin Hopkins, a 27-year old attorney from Virginia
  • Lauren Maddox, aged 29. Corporate attorney from Florida
  • Mearg Tareke, a 32-year old pharmacist from Washington DC
  • Mariela Pepin, 24. Marketing Director from Maryland
  • Marylyn Sienna, 28. An event coordinator from California
  • Meredith Snyder, aged 23. Works as a hairstylist in Ohio
  • Pieper James, a 23-year old grad student from Oregon
  • Rachael Kirkconnell, 25. Graphic Designer from Georgia
  • Saneh Ste. Claire, 25. IT consultant from Florida
  • Sarah Trott, age 24. Journalist from California
  • Serena Chew, 24. Flight attendant from California
  • Serena Pitt, age 22. Publicist from Ontario
  • Sydney Johnson, a 28-year old marketing specialist from Tennessee
  • Victoria Larson, 24. Entrepreneur from California