The 2025 Women’s Rugby World Cup is well underway. The pool stage kicked off on August 22 with the final scheduled for September 27. It’s held in England with the final at Twickenham Stadium. If you’re traveling abroad during the month that the Women’s Rugby World Cup is taking place, then you may find your home country’s stream region-locked. This is where a Virtual Private Network, or VPN, comes in handy.
We’ll only be recommending official streaming sources for watching the 2025 Women’s World Cup. Unlicensed streams are more trouble than they’re worth. Not only do they tend to be low resolution and prone to excessive lag, they run a high risk of being pulled offline for copyright infringement. With multiple official ways to watch the 2025 Women’s Rugby World Cup, there’s no need to waste time with unlicensed streams.
How to watch the Women’s Rugby World Cup from anywhere
A VPN is a service through which you can connect to a server in another country. In doing so, your internet traffic is encrypted and your IP address masked.
Here’s how you can live stream the Women’s Rugby World Cup with a VPN:
- First thing’s first, you’ll need a quality paid VPN service. We recommend NordVPN for live sports streaming but reliable alternatives include Surfshark and IPVanish.
- Download and install the VPN app on your streaming device. NordVPN allows up to 10 simultaneous connections per account. Surfshark and IPVanish even let you secure an unlimited number of devices at once.
- Log in to the VPN app and connect to a server in the country of the streaming platform on which you’d like to watch the Women’s World Cup. For example, a server in the UK for BBC iPlayer or a server in the US for Paramount+.
- Go to the streaming service in question and start streaming. Note that you may need to clear your cookies for the change in your IP address to take effect.
- If you’re still encountering geo-blocking, try more than one VPN server to change your IP address. Failing this, get in touch with your VPN’s support for further assistance.
With all of the Women’s Rugby World Cup matches airing live, it’s worth testing your new VPN works with your chosen streaming service ahead of kickoff. That way, you’ll have time to troubleshoot any issues that may arise with your VPN’s customer support.
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How to stream the 2025 Women’s Rugby World Cup live online
There are plenty of options for streaming the 2025 Women’s Rugby World Cup. Below, we cover some of the countries showing it, and the respective streaming platforms holding the broadcasting rights.
UK
Fans in the UK are in luck because they can watch the 2025 Women’s Rugby World Cup live online at no cost. BBC iPlayer is showing every single game for free. All you need to do is sign up for a free BBC iPlayer account if you don’t have one already. Just keep in mind that a UK TV license is required to watch any BBC iPlayer content, live or on-demand.
Due to licensing restrictions, BBC iPlayer is only offered in the UK. If you’re traveling abroad and wish to access your account as normal, you’d need to connect to a VPN server in the UK to do so. NordVPN has no shortage of UK IP addresses on offer and even comes with a 30-day money-back guarantee, so you can try it out risk-free.
USA
CBS is the official 2025 Women’s Rugby World Cup broadcaster in the US and will be showing all of the tournament’s games. If you’ve got a cable TV subscription that includes CBS, you can start streaming at no extra cost. Otherwise, you’ll want to get a Paramount+ subscription. This costs USD $7.99 a month for the Essential plan or $12.99 a month for Premium. Better still, both plans come with a one week free trial.
Paramount+ only holds the rights to show the Women’s Rugby World Cup in the US. If you’d like to watch it from outside the US when traveling on vacation, then you require a VPN and US IP address.
Australia
If you’d like to watch every match of the 2025 Women’s Rugby World Cup, you can do so on Stan Sport. This is an add-on package which costs AUD $20 a month on top of the Stan base plan, which ranges from $12 to $22 a month. If you don’t mind not seeing every game but still want to see the Australian women’s rugby team, also known as the Wallaroos, you can do so for free on 9Now. You’ll need to register for an account to watch but it’s free to do so.
With Stan and 9Now only available in Australia, you’ll find them geo-blocked if you travel abroad. A VPN and Australian IP address can help you access them as normal.
Canada
TSN and RDS are where you can find the 2025 Women’s Rugby World Cup in Canada. Cable subscribers need only sign in using the login credentials from their cable TV provider to start streaming. Otherwise, you can sign up for a subscription. This costs CAD $24.99 a month.
With TSN and RDS region-locked outside Canada, a VPN and Canadian IP address is needed to unblock their content.
New Zealand
In New Zealand, you can watch every match from the 2025 Women’s Rugby World Cup live on Sky Sport Now. A day pass costs NZD $29.99 and a monthly pass for $54.99. It’s not available outside New Zealand however. To watch it online from anywhere, make sure you use a VPN to get a New Zealand IP address.
Other locations
The 2025 Women’s Rugby World Cup is airing in more countries than we can realistically list in this post. If we’ve not covered your county, don’t worry. You may well find it in this official list of 2025 Women’s Rugby World Cup broadcasters. Connect to a VPN server in the country of the streaming platform in question and you should be good to start streaming.
2025 Women’s Rugby World Cup schedule
Don’t want to miss a minute of the action? Here’s the full 2025 Women’s World Cup schedule. The pool stage kicked off on August 22 when England comfortably defeated the United States 69-7 at the Stadium of Light in Sunderland. 16 nations are divided into four pools of four with each team playing each other once. Beyond this is the knockout stage with the final set for September 27.
Women’s Rugby World Cup: FAQ
Where is the Women’s World Cup 2025?
The 2025 Women’s World Cup is taking place in England across eight venues: Twickenham Stadium, Stadium of Light, Brighton and Hove Albion Stadium, Ashton Gate, Sandy Park, Franklin’s Gardens, Salford Community Stadium, and York Community Stadium. It was the Stadium of Light that opened the tournament but the final will be held at Twickenham Stadium which has an 82,000 capacity.
Who are the favorites for the Women’s Rugby World Cup?
Tournament hosts England (1/4) are the outright favorites. Their only loss in the last five years came at the hands of New Zealand in the 2021 Rugby World Cup Final. Indeed, it’s New Zealand (4/1) that pose the biggest threat to England’s chances. The Black Ferns are the defending champions and have won six out of nine of Women’s Rugby World Cup tournaments. Outside challengers include Canada (13/2) and France (17/1).
Can I use a free VPN to watch the Women’s Rugby World Cup?
No, free VPNs don’t work at all well with the streaming services showing the Women’s Rugby World Cup. They offer very few server locations and their limited number of IP addresses are usually already blacklisted by streaming platforms. Most free VPNs throttle your bandwidth too and this can cause heavy lag and buffering which is far from ideal when you’re trying to stream rugby matches live.
It’s not just performance issues you have to contend with either. Free VPNs aren’t exactly known for their robust security. Weak encryption, no DNS leak protection, and the absence of features such as a kill switch can put your data at risk. Your privacy may not be protected either, because some free VPNs log and sell user data. This can include your browsing activity. All in all, free VPNs just aren’t worth your time.
