Big Brother US is back for season 28, kicking off on Thursday, July 9 at 8 PM ET with a 90-minute premiere. That’s not all either with another 90-minute episode following on Sunday, July 12. The upcoming season sees a new set of houseguests enter the Big Brother house to battle for a $750,000 prize.

Almost 100 HD cameras will film the cast of strangers 24 hours a day, and in the 2026 edition, the show will have a time travel theme. Read on to find out how you can stream Big Brother 28 every Wednesday, Thursday, and Sunday from anywhere, even if you’re currently traveling abroad.

In this post, I’ll only be recommending official sources. Big Brother is a popular show which will almost certainly be available on shady, unofficial streaming sites. However, I don’t advise using them as they tend to offer laggy, low-resolution video, and their streams could be taken offline for copyright violation without warning. Besides, it’s easy to stream Big Brother online, so there’s no need to resort to unreliable third-party streams.

Big Brother 28 will only be shown on region-locked platforms. So, if you’re not in the US, you’ll need a VPN to watch it live. But don’t worry, I’ll walk you through the process step-by-step.

How to stream Big Brother 28 abroad with a VPN

If you’re not going to be in the US when Big Brother 28 airs, don’t worry, it’s still possible to catch all the action as it happens live by tuning in with a VPN.

Even if you’ve never used a VPN before, the process is simple and allows you to access region-locked sites and services abroad. Follow the below steps I’ve tested myself to unblock and stream Big Brother live from outside the US.

Here’s how to watch Big Brother US online from anywhere:

  1. Start by signing up for a VPN with US servers. I particularly recommend NordVPN but Surfshark and Total VPN are excellent, value alternatives.
  2. Download and install the VPN software. Most providers offer apps for a variety of platforms, so make sure to get the correct version for your device.
  3. Connect to one of your VPN’s US servers. This will give you the US IP address you need to access Big Brother in 2026.
  4. The new season of Big Brother will air on CBS, so go Paramount+ and sign in (or sign up for a new account if you don’t already have one).
  5. Big Brother should load instantly, but if you see an error, clear your browser’s cache and cookies, then reload the page.

Big Brother USA 2026 will air live. From my experience streaming with VPNs, it’s a good idea to run through the above steps well before an episode is due to begin. That way, you’ll know of any problems in advance and will have time to get help from your VPN’s customer support team instead of missing out on all the fun.

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How to stream Big Brother 28 on US TV

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Big Brother 28 is on CBS which means you can watch it online via Paramount+. If you have a cable TV package that includes CBS, you can just sign into Paramount+ via your cable TV provider and live stream Big Brother at no added cost.

Don’t have cable? You’ll need a Paramount+ Premium plan to watch Big Brother season 28 episodes live. This costs $13.99/month. If you don’t mind waiting to watch episodes a day after their air, the Essential plan costs just $8.99/month.

Paramount+ region-locked, so you’ll need a VPN to access it outside of the US. NordVPN offers a 30-day money-back guarantee, allowing you to stream Big Brother risk-free; if you’re unimpressed, just cancel within 30 days for a full refund.

How to stream Big Brother 28 in Canada

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If you’re in Canada, you can watch Big Brother US season 28 on Global TV, though Global has announced that this will be the last season airing on the network. It’s free but keep in mind you’ll have to wait until the day after episodes air to stream them. If you want to watch live, you’ll need to sign in with a cable TV provider.

Global TV is only available in Canada. Traveling abroad results in its content becoming geo-restricted. To get around this, connect to a VPN server in Canada.

How will Big Brother 28 work?

As with previous editions of Big Brother USA, season 28 sees new housemates vying to win the grand prize of $750,000. They’ll take part in a time trip-themed house that’s cut off from the outside world and will have to compete in a series of challenges to reveal their personality to the world.

The house will film the cast 24 hours per day, allowing US spectators (and viewers around the world who use a VPN) to watch their every move. As the show unfolds audiences in the US will be given the opportunity to eliminate their least favorite housemates, until only one remains.

Using a free VPN to watch Big Brother online

Although there are free VPNs, I’ve found them to be unsuitable for streaming Big Brother. Free VPNs usually only have a few servers, and those IP addresses don’t update regularly. This makes it easy for streaming services like Paramount+ and Global TV to block them.

Free VPNs are also inundated with users resulting in highly congested servers and  slow speeds for watching live TV. Even trustworthy VPNs with free plans usually don’t support streaming on those servers. This means you must pay for an account if you want to access streaming platforms showing Big Brother US season 28.

In addition, free VPNs have been found to lack encryption, suffer from IP leaks, and even contain spyware in their apps. This makes free VPNs a risk to your data and the health of your devices. For this reason, it’s important to be extremely careful when considering which VPN to install on your devices.

Watch Big Brother online: FAQs

When did Big Brother start, and who was the first winner?

The first US edition of Big Brother ran from July 5 – September 29, 2000. The winner was Eddie McGee, an entertainer from New York. The show has continued being popular ever since with new seasons and even Christmas specials in development.

How does Big Brother work?

Big Brother has a fairly simple format: a group of people enter the house and are not allowed to communicate with the outside world. They’ll undertake a series of challenges, with the most successful HouseGuest becoming the “Head of Household” for that week. This contestant then receives preferential treatment but has to elect two other participants for eviction.

The other HouseGuests (barring those who were nominated) vote on who should be eliminated, and the person with the most votes goes home. There’s a rule change every season, though; this season’s twist is that three houseguests will compete in a wildcard competition, with the winner becoming immune from being voted out. However, in accepting this prize, something will happen to them, their team, or potentially even the entire house.

Who are the Houseguests for Big Brother 28?

CBS hasn’t yet revealed the houseguests for Big Brother season 28. Expect the full list to be announced in the days leading up to the new season’s premiere.

Who will host Big Brother season 28 in 2026?

Big Brother 28 will have the same host as usual, Julie Chen Moonves. She has been the host for every season since 2000.