ESPN live streaming is still unavailable for audiences outside the US and regional restrictions (blackouts) apply to those within the US. Even those users who subscribe to ESPN via their cable TV network or compatible broadband internet connection can only do so while present in the country. The minute they try to log in from outside the US, their connection will be blocked.

You can get around international and regional blocks and stream ESPN live online from abroad using a VPN. Short for Virtual Private Network, a VPN masks your real location so that you can unblock region-locked video streams. Note that not all VPNs will work as ESPN actively blocks VPNs.

We go into a lot of detail about each of the VPNs that made this list, but if you just need a quick summary, here are our top choices:

  1. ExpressVPN Best option for watching ESPN from anywhere! Fast speeds make for reliable streaming. Also unblocks most other popular streaming sites. Top privacy and security. Includes a 30-day money-back guarantee.
  2. NordVPN Budget performer. Vast server network achieves reliable streaming speeds. Good privacy features.
  3. CyberGhost Good value provider that hit some of the best streaming speeds in our testing. Private, secure and easy to use.
  4. IPVanish Reliable with easy to use apps that are popular with Kodi users.
  5. VyprVPN Unblocked ESPN in our tests. Solid security and reliable but a bit pricey.

If you try to access an ESPN site from abroad without a VPN, you’ll probably encounter an error like this:


Another common error reads, “ESPN+ is not available in your country due to content rights issues.”

How to watch ESPN with a VPN

The simplest way to circumvent this problem is by signing up for a Virtual Private Network (VPN). If you don’t know what that is, don’t panic. All a VPN does is encrypt your internet connection and routes it through a server of your choice, ordinarily outside the country you’re currently located.

Here’s how to unblock ESPN from abroad with a VPN:

  1. Sign up for a quality VPN. We recommend ExpressVPN.
  2. Download and install the VPN app for your device.
  3. Open the app and select a server location in the US. Also, be sure to avoid the blackout region for the team you’re watching.
  4. Hit the Connect button.
  5. Open the ESPN stream and start watching!

ESPN is available online from a few different sources. All of them are only available in the US or through a VPN:

  • ESPN+ is ESPN’s standalone streaming service that costs $4.99 per month or $49.99 per year. Note that a VPN will likely not work if you’re using an Android or iOS smartphone to watch.
  • Watch ESPN is basically the main ESPN website and app where you can watch live streams if you log in with your US cable provider.
  • Sling TV is a streaming television service designed for cord-cutters who don’t have cable or satellite. The cost for Sling Orange, which includes ESPN, is $25 per month. As of time of writing, a 40 percent discount knocks the price down to $15 per month. A 7-day free trial is available.
  • YouTube TV is a paid service from YouTube that carries several live channels for $40 per month including ESPN and ESPN2. You can even record games for later viewing with no storage limits. Up to six accounts are allowed per household, plus there’s a 30-day money-back guarantee.
  • Hulu + Live TV is Hulu’s streaming live TV service in the US. A 7-day free trial is available. You can watch in a web browser or get the app for Android, Apple TV, Chromecast, Fire TV, game consoles, Roku, and smart TV.
  • PlayStation Vue costs $35 per month to get the standard terrestrial channels that include ESPN and ESPN2. It costs $45 per month. Like the others, PS Vue is only available in the United States, but you don’t need a PlayStation console to use it. Apps are also available for iOS, Android, Chromecast, Apple TV, Fire TV, and Roku, or a web browser. You can use PS Vue on up to five devices at once.
  • DirecTV Now is a standalone TV streaming service from cable provider DirecTV. You don’t need a cable subscription to use it. For $50 per month, you get ESPN and ESPN2 included in the package.

The best VPN for ESPN

We’ve ranked VPNs based on the following factors:

  • Fast speeds for HD streaming
  • Wide range of US servers to bypass regional blackouts
  • DNS leak protection to prevent disclosing the user’s location
  • Apps for mobile and desktop
  • Easy to use

1. ExpressVPN

ExpressVPNOct 2019Unblocks ESPNTested Oct 2019

With 20 server locations in the US alone, ExpressVPN is a solid bet to stream ESPN seamlessly in HD or UHD.

ExpressVPN offers server locations in 94 countries and performs highly on metrics such as speed and unblocking tests.

It does not retain any customer traffic logs, but does gather metadata related to server location and total amount of data transferred each day.

Express is encrypted with 256-bit AES standards and comes integrated with a “kill switch” – meaning it’ll completely disrupt all internet traffic if the connection drops. The company is registered in the British Virgin Islands – out of the reach of UK authorities – which means there won’t be any nasty requests for user data.

It also has apps for both Android, iOS, and a desktop version that’s compatible with Windows, MacOS, iOS, and Linux (command-line), so you can view the action on the device of your choice.


  • Fast, reliable speeds for streaming HD content and for downloading/uploading large files
  • Servers in 20 US cities can unblock geo-restricted content from almost anywhere
  • Unblocks major streaming sites, e.g. Netflix, Amazon Prime Video and BBC iPlayer
  • Top-class security and privacy protection features
  • Keeps no traffic logs of personal data
  • Support staff are knowledgable and operate around the clock


  • Not the cheapest option here without using a discount coupon

BEST VPN FOR ESPN:ExpressVPN is the #1 performer. A blazing fast and reliable choice, look no further when it comes to speed. Great at unblocking all major geo-restricted streaming services in good HD quality. Top privacy features and keeps no logs. Try it risk-free with the 30-day money back guarantee.

Read our full review of ExpressVPN.

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2. NordVPN

NordVPNUnblocks ESPNTested Oct 2019

NordVPN offers an impressive 60 server country locations spread across the globe and there’s a negligible difference when compared to ExpressVPN in the live streaming domain. It operates a whopping 1,758 standard VPN physical servers in the US so connectivity won’t be an issue.

The company is registered in Panama which means it’s not subject to any draconian laws forcing it to reveal user data or preferences. Users can pay via Bitcoin, meaning paper trails are minimized and privacy guaranteed.

Nord also incorporates extra security features like a double-hop VPN, which routes the connection through two VPNs instead of one. In the past, the company has received multiple requests for information but couldn’t provide any simply because it has a no-logs policy.

There are apps for both iOS and Android as well as support for Windows and MacOS.

NordVPN also offers special servers that have been optimized for ultra-fast streaming, so watching the Superbowl in HD on a beach in Asia is a definite possibility.


  • Over 1,700 servers in the US can unblock ESPN and just about anything else
  • A veteran budget provider with an impeccable reputation for privacy
  • Good for streaming, even at HD speeds
  • Major emphasis on security and privacy
  • Personal data is protected as it keeps no logs


  • Desktop app and speeds aren’t always reliable

BEST BUDGET VPN:NordVPN is a good value all-rounder. A great value option that is a solid ESPN performer. Connects up to 6 devices simultaneously. Also works well with most popular streaming services and achieves consistently good speeds. 30-day money back guarantee.

Read our full NordVPN review.

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3. CyberGhost

CyberghostUnblocks ESPNTested Oct 2019

CyberGhost is a middle-range VPN service that will appeal to users on a budget. It doesn’t have the fancy customizable settings or the expansive server networks associated with some of the other providers on the list but it’ll get the job done regardless.

The company does not log any user behavior or browsing habits so that’s a positive when judged from a privacy angle. It’s also headquartered in Romania which means it’s not subject to any mandatory data retention laws. However, there was a bit of a management shuffle at the company recently which might change the terms of use. We’ll update this article if we notice anything.

At the moment there are over 3,700 servers to choose from including over 700 in the US. Accessing ESPN shouldn’t be a problem.

Apps are available for both Android and iOS as well as desktop support for Windows and MacOS.

CyberGhost doesn’t escape the Netflix VPN ban but is compatible with BBC iPlayer.

As for encryption standards, it uses 256-bit AES encryption on the OpenVPN protocol by default along with 2,048-bit RSA keys and MD5 HMAC authentication. These are considered to be resilient so your data will remain secure. There’s an internet kill switch included.


  • Streams HD video seamlessly with no buffering during testing
  • Over 700 servers in the US can get around most geo-restricted sites
  • Apps are easy to use and great for new users
  • Solid privacy and security features enabled by default


  • With Netflix, it only unblocks the US library and not the other regional libraries

BEGINNERS' CHOICE:CyberGhost has a simple set up. Great privacy and security. Reliable with ESPN but can struggle with some other streaming sites. 45-day money back guarantee.

Read our full review of CyberGhost.

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4. IPVanish

IPVanishUnblocks ESPNTested Oct 2019

IPVanish continues with the tradition of having a user-first mindset. It operates hundreds of servers spread across 75 locations worldwide. There are around 650 dedicated physical servers present in the US alone. The best part is that it owns all of its physical servers (unlike some other VPNs that also rent), meaning speed and connectivity are blazing fast.

The company is based in the United States, but follows a strict “no-logs” policy coupled with 256-bit encryption on the OpenVPN protocol by default, SHA512 authentication, and a DHE-RSA 2048 key exchange with perfect forward secrecy.

Apps are available for iOS and Android. IPVanish also offers support for Windows and MacOS.


  • Operates 650 US servers and can unblock just about any streaming site with HD speeds
  • Customer support is not outsourced, a good privacy consideration
  • The interface is easy to use with Kodi and other Android-based media systems.


  • No live customer support
  • Doesn’t accept Bitcoin for anonymous payment

UP TO 10 DEVICES:IPVanish has a large network of servers and handles multiple connections well. Easy to use and preferred by users who need high standards of privacy. Can’t unblock as many streaming services as some of its rivals. 7-day money-back guarantee.

Read our full IPVanish review.

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5. VyprVPN

VyperVPNUnblocks ESPNTested Oct 2019

VyprVPN has been around for about six years and operates server locations in over 60 countries. Nine of those locations are within the US.

The company uses 256-bit AES encryption as standard, which means it can operate in some of the world’s toughest regulatory environments. It’s notably popular in China, where users have found it to be one of the more robust VPNs that can stand up to the Great Firewall.

Vypr also operates its proprietary Chameleon ™ tech which claims to prevent bandwidth throttling by internet service providers as well as deep packet inspection. It also owns all of its servers rather than preferring to rent, giving it complete control over the data passing through its network.

With apps for Windows Phone, Android, and iOS, it’s unlikely that users will ever be locked out. The service also supports Windows and MacOS.


  • Has servers in 9 US cities with good streaming speeds
  • Strong security and privacy features and decent speeds
  • No issues unblocking ESPN from abroad


  • Needs manual tweaking to work in China
  • Support staff are good, but only operate during European business hours
  • Not the cheapest in this post

EASY TO SET UP:VyprVPN is user friendly. Works well with ESPN and most popular streaming services. Reliable but not the cheapest option on the list. 30-day money-back guarantee.

Read our full VyprVPN review.

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Can I use a free VPN to watch ESPN?

A bit of digging around on Google, Duck Duck Go, or Reddit will help you uncover free VPN services, but our recommendation is to avoid this trap.

There’s no such thing as a free lunch, and such options will bombard you with all sorts of tracking cookies, advertisements, and other methods to mine browsing data that pass through the VPN.

There’s also a very real risk of malware infection which can take several excruciating hours to fix as well the possibility of data loss.

In some cases, free VPN services have been caught selling or otherwise abusing user data without their permission – a major security concern. A recent example was Hola VPN, a browser plugin with over 50 million users, that used its critical mass to attack other sites.

That’s an abhorrent practice and a stark reminder of the fact that typically when the product is free, you end up being the product.

How to use Watch ESPN with a VPN

For iOS and Google Play-supported Android devices, using the Watch ESPN app from abroad is as simple as connecting to a VPN server in the United States using your provider’s VPN app, then opening the app as you normally would. You might need to clear your app cache data to remove any old location identifiers.

The Watch ESPN app is compatible with Roku, Chromecast, Xbox One, Xbox 360, Playstation 4, Amazon Fire TV, and Apple TV. To set up the app on any of these devices, which don’t don’t support VPN apps by default, we recommend leveraging the VPN on a virtual router. This is possible because most PCs that can connect to wifi are also capable of broadcasting a wifi signal for other devices to connect to.

Check out our full tutorials on how to set up a VPN on a virtual router – both for Windows and Mac devices.

Use a VPN to bypass regional blackouts

Some local sports events might be blacked out on ESPN if your device’s IP address points to a location within the blackout region. Blackouts occur when local broadcasting rights are exclusive to a local broadcaster so that another network, like ESPN, is not allowed to offer the game on TV or online to any resident in the region. This means that fans often can’t live stream the events they want to see most: the ones featuring their favorite local teams.

VPNs can help circumvent blackouts simply by assigning you a new IP address. When you connect to a VPN, the IP address that the ESPN app and website see are that of the VPN server. So all you need to do is connect to a VPN server outside of the blackout region to unblock the stream!

Read more: ESPN blackouts

History of ESPN

ESPN’s big break came when it secured the rights to broadcast the NCAA Men’s Division 1 basketball tournament, catapulting it into millions of television screens and engendering a legion of sports fans who couldn’t get enough.

Other smart moves helped the fledgling company grow in its formative years. It started to televise the NFL Draft – an event that grew in popularity so rapidly that it’s an established part of the television circuit now. Sportscenter, its discussion and analysis segment, attracts an average of 115 million viewers every month.

The live sports juggernaut is also having a bit of trouble adapting to life in the digital age – as evidenced by the fact that it laid off 100 staffers in April – but hundreds of millions of people simply cannot imagine life without tuning in.

Watch ESPN app access

Users within the US can access ESPN easily via their cable TV networks or by downloading the Watch ESPN app. If you prefer to stream online, ESPN servers will determine your IP address and grant you access if it’s able to definitively establish that you’re present in North America.

A cable TV subscription or access to a compatible high-speed internet service is required to stream live ESPN content. A full list is provided here. Both the Watch ESPN app and web portals are available for users in America that don’t log on via a cable TV network or compatible broadband provider, but they’ll only get access to the video-on-demand service. This mainly has highlights and short snippets and is a far cry from the full experience. There’s no online-only option for now.

ESPN does live stream sports events and shows, but you’ll have to log in to the portal via the authentication details provided to you by your cable TV service or broadband provider.

James Casey” by Karen licensed under CC by 2.0